This free video series with Jack Kornfield and Tara Brach is on The Power of Awareness to Transform Your Life through Mindfulness, Compassion & Well–Being.
Topics covered in The Power of Awareness video’s
Expanding your “Circle of Affection”—don’t forget to include yourself!
How to strengthen self–compassion and overcome self–judgment and an unconscious trance of unworthiness and negative self–talk
Overcoming negative self–talk and other limiting beliefs
Cultivating vulnerability and tenderness toward yourself and others
How to honor suffering in your own life with awareness and compassion
This three part video series featuring Jack Kornfield and Tara Brach will be available for a limited time.
Now is the perfect time to share this link and tell your friends and loved ones about The Power of Awareness, and how to develop tenderness towards yourself and others.Transparency & Appreciation: I want all of my readers to know that I do provide links on this blog to other businesses that sell products that I use and love, I will never post a link to anything that is inconsistent with my ideology.
When you do click on a link to a business that I have referred you to and you make a purchase, I will earn a small commission – the price to you though is always their regular price, or in some instances a special offer price.
When you do make a purchase you are showing me that you support my efforts, time and expenses… I am very grateful to those who have both chosen to come by to read what I have written, and at times utilize my referral of a service or product that I completely believe in.
Thank you very much!
This site does not provide medical advice. My purpose is to share experiences and information as I seek to improve the health of my family through a real food and natural lifestyle. Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.