Archive of ‘Health’ category

Soul of Healing Summit

Many struggle with pain and illness despite years of treatment. Could healing involve more than physical/medical interventions? Learn how to harness the power of your mind, emotions and spirit to create radical self-healing! The Soul of Healing Summit is online and free from July 11-18, 2016. The Soul of Healing Summit merges the best of […] Read more…

How To Take Control of Your Thoughts and Health – Empowerment for Women

How To Take Control of Your Thoughts and Health - Empowerment for Women on Becoming an Ageless Goddess

Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering 8 lesson online […] Read more…

4 Things You Can Do To Ban Beauty Products Containing Microbeads

Microbeads are tiny particles of plastic used in hundreds of cosmetics and personal care products such as facial scrubs, soaps, and toothpaste. These microbeads, typically used as abrasives and exfoliants, are flowing by the billions into the Great Lakes and other waterways. Consumers end up discharging these tiny pieces of plastic into waterways when they […] Read more…

Omega 3s, Omega 6s, Brain and Heart Health

Fresh Pacific Salmon Recipes | Sacred Habitats

According to the U.S. National Institutes of Health, “Most American diets provide more than 10 times as much omega-6 than omega-3 fatty acids. There is general agreement that individuals should consume more omega-3 and less omega-6 fatty acids to promote good health.” Finding delicious fresh fish in many areas of the country is very hard […] Read more…

Can Pregnant Women and Nursing Mom’s Eat Fish? Yes!

Can Pregnant Women and Nursing Mom's Eat Fish? Yes! | Sacred Habitats

Few subjects elicit more emotion than the safety of food eaten by pregnant or nursing women and its impacts—good or bad—on their children. And that’s how it should be, given the vulnerability of fetuses and infants, and the importance of optimal brain development to childhood and lifelong capacities and outcomes. But some of what we’ve […] Read more…

Does Cooking Harm Beneficial Omega-3s & 6s in Fish

Does Cooking Harm Beneficial Omega-3s & 6s in Fish | Sacred Habitats

Populations around the world that eat fish regularly live longer and have less chronic disease than populations that do not. Whether this is because fish displaces meat or because it has positive attributes of its own is not clear. Certainly, fish provides high-quality protein without the saturated fat present in commercially raised (feedlot) meat and […] Read more…

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